Sporting Injuries
These injuries occur as a result of physical activities carried out either for general recreational purposes or with more professional goals in mind. They are commonly caused by overuse, direct impact, or the application of force that is greater than the body part can structurally withstand. An injury that occurs as a result of a sudden event, (i.e. a sprained ankle caused by twisting awkwardly) is known as an acute injury. In contrast, an injury that is caused by repetitive use of the same muscle group or joints is known as a chronic injury. Therefore, sporting injuries do not necessarily differ from injuries sustained in non-sporting activities.
Most sports injuries are minor and would not prevent the average athlete from continuing day-to-day activities, but as a person becomes more seriously committed to sporting activities, continuing daily activities are no longer the only consideration. The injury must be treated effectively so that the activity can also be resumed at the earliest opportunity.
Those athletes who participate at championship level require not only correct diagnosis of their injuries but also early treatment with complete healing so that they can continue to produce good performances with as short an absence as possible from their sporting activity. Even the more casual enthusiast, who's demands are not so great, may suffer both physically and psychologically as a result of minor injuries and may be prevented from pursuing the sport which usually contributes significantly to their quality of his life.
There are hundreds of specific sporting problems. Here is a list of the more common:
Ankle Sprain
Achilles Tendonitis
Back Pain
Groin Strain
Hamstring Strain
Knee Joint Injury
Runners Knee
Shin Splints
Shoulder Injury
Stress Fracture
Tennis/Golf Elbow
Cuts and Abrasions
Dental damage
Concussion
Poor fitness, technique and structural abnormalities can be the reason why many of the sporting injuries arise. As osteopaths believe in prevention being better than cure, we encourage a consultation with an osteopath during the sporting season, whether an injury has occurred or not. They will screen for physiological weaknesses that may lead to injury and suggest ways of working with trainers and coaches to alleviate the problem.
A good knowledge of biomechanics is necessary in order to understand the mechanism behind injuries, which is why osteopaths are effective at treating these injuries. Indeed many osteopaths specialise in this area, due to their extensive knowledge of anatomy, physiology, as well as the global approach to body injuries. Careful and planned rehabilitation is essential after an injury and osteopaths often work closely with other health practitioners (i.e. physiotherapist) to ensure the patient has the best chance of a full recovery.
To find an osteopath in your area who will be able to help you perform to the best of your ability, please follow the link below:
Sporting Injuries
Most sports injuries are minor and would not prevent the average athlete from continuing day-to-day activities, but as a person becomes more seriously committed to sporting activities, continuing daily activities are no longer the only consideration. The injury must be treated effectively so that the activity can also be resumed at the earliest opportunity.
Those athletes who participate at championship level require not only correct diagnosis of their injuries but also early treatment with complete healing so that they can continue to produce good performances with as short an absence as possible from their sporting activity. Even the more casual enthusiast, who's demands are not so great, may suffer both physically and psychologically as a result of minor injuries and may be prevented from pursuing the sport which usually contributes significantly to their quality of his life.
There are hundreds of specific sporting problems. Here is a list of the more common:
Ankle Sprain
Achilles Tendonitis
Back Pain
Groin Strain
Hamstring Strain
Knee Joint Injury
Runners Knee
Shin Splints
Shoulder Injury
Stress Fracture
Tennis/Golf Elbow
Cuts and Abrasions
Dental damage
Concussion
Poor fitness, technique and structural abnormalities can be the reason why many of the sporting injuries arise. As osteopaths believe in prevention being better than cure, we encourage a consultation with an osteopath during the sporting season, whether an injury has occurred or not. They will screen for physiological weaknesses that may lead to injury and suggest ways of working with trainers and coaches to alleviate the problem.
A good knowledge of biomechanics is necessary in order to understand the mechanism behind injuries, which is why osteopaths are effective at treating these injuries. Indeed many osteopaths specialise in this area, due to their extensive knowledge of anatomy, physiology, as well as the global approach to body injuries. Careful and planned rehabilitation is essential after an injury and osteopaths often work closely with other health practitioners (i.e. physiotherapist) to ensure the patient has the best chance of a full recovery.
To find an osteopath in your area who will be able to help you perform to the best of your ability, please follow the link below:
Sporting Injuries
